If you are a beginner and you have never had anal sex, using anal plugs will help you to develop the muscles of the anus and prepare for anal sex so that your first experience will be pleasant, not painful. If you are not a novice and know how to use anal beads, you can use butt plugs to warm up, before anal contact. Traffic jams will excite sensitive nerves and relax the muscles of the anus. For anal stimulation: Long wearing anal plug gives you a very pleasant feeling.

For additional stimulation and increase of orgasm during traditional sexual intercourse or masturbation: Using the anal plug during vaginal contact, the woman’s vagina narrows, vaginal stimulation is felt more clearly and the orgasms become more intense and prolonged. The use of the anal plug during sex by a man helps him to strengthen his erection, to experience greater arousal and orgasm.

How to use butt plugs?

Classic anal plugs have a thin conical tip, for easy comfortable insertion, gradually widening the dropped body, for soft stretching of the muscles of the anus, a thin leg and an extended base that prevents the tube from being accidentally sucked into the rectum.

Training

Before starting the game with the anal plug, a little preparation is necessary.

  • First, make sure your toy is well cleaned and ready to use.
  • Secondly, prepare your anus. For stimulation with the anal plug it will be enough to have a special syringe and take an anal shower to clean the anal passage.

The anal passage does not naturally moisturize, therefore the anus and the stopper must be well lubricated. Use special anal lubricants, they have a denser consistency and provide a more pleasant comfort. Glass and metal anal plugs can be used with lubricants based on silicone. It is worthy to note that glass and metal plugs are non porous. Caps from other materials we recommend to use with intimate water-based lubricants. To make everything go smoothly, cover the anus and the stopper with a thick layer of anal lubricant. If you are using a relaxing lubricant, wait 5-10 minutes for it to work.

How to insert the anal plug

Take a comfortable posture. For anal penetration the most comfortable are one of the following positions:

  • On all fours;
  • On the back, putting a small pillow or roller under the pelvis and pulling the legs to the stomach;
  • Crouching over the anal plug.

Holding the stopper by the base, gently insert the tip of the stopper into the anus, pointing it slightly up and forward, towards the stomach. Focusing on your feelings, gradually push the cork inwards until the anus narrows on the thin cork stem, leaving the stopper outside.

Stimulation options with anal plug

Now there is a traffic jam inside of you and you can enjoy any other kind of stimulation or sexual intercourse.

You can experience vivid sensations of stimulation of the anus by moving the stopper back and forth into the anus from the anus. You can leave the cork inside for a long time, ranging from 30 minutes to several hours. When wearing a plug for a long time, we recommend removing it at least once per hour to reuse the lubricant. If you use butt plugs to develop the anus and prepare it for anal sex, start with the smallest plug. When you get used to its size, go for larger plugins.

If you use the butt plug to warm up before anal sex, insert it 30 minutes before intercourse. During this time, the sphincter muscles will relax enough. If you use a cork during traditional sexual contact, you can insert a cork in advance or during foreplay. Squeeze and unclench the sphincter muscles around the stem of the cork during sex and enjoy the incredibly strong sensations. Men can thus significantly improve erection.

After use, clean your butt plug with warm water with mild antibacterial soap and a special bactericidal agent for cleaning sex toys. Then blot with a soft, lint-free cloth and air dry. Keep your butt plugs in a dark cool place and you can be sure that they will always be ready to give you pleasure.

We all have ambitious plans for the summer: to lose weight, pump up legs and achieve a flat stomach. But what we rarely remember is about intimate muscles. Not everyone knows that they are useful not only for the sex life. Why you need to train the pelvic floor muscle.

Why do you need it

It is believed, that the Kegel exercises have a positive impact only on the intimate lives of women, but in fact this is not their main advantage. Indeed, training the pelvic floor muscles ( MTD) stimulates the blood flow to the vagina , increases its sensitivity and develops nerve receptors.

The second advantage of these exercises is incontinence care. And both in case of “urgent incontinence”, when you cannot reach the toilet in time, and in the case of more common – “stress incontinence”, when droplets of urine are released during coughing or sneezing.

“As a result of training, MTD stimulates blood circulation in the pelvic organs , the cells are supplied with oxygen , the resalubilization increases ( which solves the problem of constipation), and congestion and their undesirable consequences are eliminated: erosions, benign tumors, hemorrhoids,” Valeria Aginskaya emphasizes. “The development of intimate muscles is an excellent prevention of pelvic organ prolapse and urinary incontinence.”

Training vaginal muscles plays an important role in preparation for “soft” and minimally painful childbirth. It helps eliminate ruptures, prolapse of the uterus and posterior vaginal wall. Recovery after childbirth also occurs more successfully during intimate workouts. They quickly restore the elasticity of the muscles and the elasticity of the walls of the vagina; reduce the vaginal volume, which after birth significantly changes. For more info, click this link

It is necessary to know!

Muscles of the vagina can also over train, if engaged in without the program , but simply by means of weighting. As a result, you , of course , get a narrow and strong vagina , with which you can even lift weights , but your sensitivity may fall , since the ” overdeveloped” muscles will interfere with the normal work of the nerve receptors in the vagina.